Inside Outside Coaching is an expert in the field of equine coaching in Amsterdam. Coaching with horses has a lot of influence on the reflection of a team or individual. Training or coaching with horses works like a mirror. The answer to the question is unknowingly already present. The horse responds to your energy with various signals and body language.

How does equine coaching work?

As mentioned earlier, the horse works like a mirror. Horses naturally respond to signals from their environment. This urge to survive benefits our training sessions. Together with you or your team we get to work with the horse. You will be surprised what this session brings up!

The horse is a mirror

A horse directly senses what is going on, what is wrong and how you feel. Are you sad, worried or stressed? The horse reflects your energy. The horse does this through body language. You may not notice what the horse portrays, but as a equine coach I translate how the horse responds to you. This makes it clear what is going on, consciously or unconsciously. This innovative coaching provides an inspiring coaching session in nature in Amsterdam instead of a conversation between four walls in an office setting. The essence is to challenge yourself to reflection, often the answer is already unconsciously present.

The result of equine coaching

In addition to mirroring or reflecting on your behavior or feeling, equine coaching can also help with personal development. For example, do you run into certain life questions? Are you looking for support in the event of sadness or a grieving process? Do you want to overcome fear? Do you want to get a grip on your life again? Then a coaching session with horses offers a solution for these matters! The horse and I will give you the answer to the situation after the session. From this answer we will then work on the outcome to help you further. Of course this also works with (scrum) teams. The equine coaching is an educational and challenging team outing to get to know each other better and to learn from each other. After this innovative team building session, the team has come closer together, and each team member knows his strengths and role in the team.

Coaching session for individual or team

Equine coaching is suitable for both individuals and entire teams. Are you looking for a challenging session alone or for your team in a stimulating environment in the open air? Then Inside Outside Coaching offers the solution, the address for horse coaching in Amsterdam. Surprise yourself or your colleagues with this inspiring way of team building or self-reflection.

Content of teambuilding

In this three hour  teambuilding session Inside Outside Coaching offers: